Soaking Salts

Pamper yourself with a relaxing and therapeutic bath. Grab a book, light some candles, pour a glass of wine, and add some Epsom salt. 

The benefits of Soaking Salts.

1. Restore your magnesium

Stress decreases your magnesium levels. Epsom salt baths help restore magnesium and promotes relaxation, good health, and even helps improve your mood.

2. Detox

The sulfates in Epsom salt help draw the toxins and heavy metals out of your body which can also help improve health and promote a general feeling of wellness.

3. Make your skin softer and smoother

Grapeseed Oil and Vitamin E oil nourish and soften your skin.   

4. Reduce pain caused by inflammation

Between Epsom salt and the warm water of the bath itself, you can help reduce pain caused by inflammation. Whether it’s a strain or a sprain, a bruise, or other minor injuries that are caused by inflammation. It can also help with general muscle soreness caused by things like exercise or other extraneous exertions.

How to use Epsom salt

When you do an Epsom salt bath, there is no need to overdo it. Individuals between 100-150 lbs should add 1 1/2 cup of salts to your bath.  Add in an additional 1/2 cup for every additional 50 pounds.